Import a GPX file

Friday Morning Activity

  • Distance: 3.7 mi
  • Elevation gain: 180 m
  • Maximum elevation: 173 m
  • Elevation loss: 180 m
  • Minimum elevation: 24 m
  • Moving time: 1 h 59 m
  • Moving speed: 1.8 mph
  • Maximum speed: 6.1 mph
  • Total time: 3 h 8 s
  • Global speed: 1.2 mph

Interactive trail map

Trail profile

  • Distance: 3.7 mi
  • Elevation gain: 180 m
  • Maximum elevation: 173 m
  • Elevation loss: 180 m
  • Minimum elevation: 24 m
  • Moving time: 1 h 59 m
  • Moving speed: 1.8 mph
  • Maximum speed: 6.1 mph
  • Total time: 3 h 8 s
  • Global speed: 1.2 mph

About this trail

Other hiking, mountain biking, running and outdoor activity trails

Click on a trail to view its statistics, map and profile.

Castle Fredrick Trail

Canada > Nova Scotia > Hants County > Upper Falmouth

Distance: 3.7 mi • Elevation gain: 187 m • Maximum elevation: 136 m

Gear up for your next adventure:

🔋Lithium AA Batteries - Long-lasting power that performs well in cold mountain weather
🥄Titanium Camping Sporks - The ultimate lightweight utensil for trail meals
🔋Solar Power Banks - Keep your GPS and phone charged during multi-day expeditions
🎒Replacement Sternum Straps - Repair parts for hiking rucksacks
👖Packable Overtrousers - Quick-deploy rain protection for legs in sudden storms

As an Amazon Associate, this site earns from qualifying purchases at no extra cost to you.