Niagara Region trails

Distance: 9.4 mi • Elevation gain: 252 m • Maximum elevation: 178 m

Thorold Running

Distance: 10.7 mi • Elevation gain: 285 m • Maximum elevation: 169 m

Distance: 4.3 mi • Elevation gain: 151 m • Maximum elevation: 150 m

#Bike

Distance: 52.3 mi • Elevation gain: 537 m • Maximum elevation: 209 m

Sunday Afternoon Cycle Waterfront Trail, Hamilton

Distance: 30.9 mi • Elevation gain: 185 m • Maximum elevation: 108 m

Distance: 19.7 mi • Elevation gain: 237 m • Maximum elevation: 209 m

Distance: 15.2 mi • Elevation gain: 200 m • Maximum elevation: 206 m